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Nutrition Facts
Serving Size
1 cup of chopped or diced
per serve
% RI*
Energy
1195 kj
14%
286 kcal
Fat
14.9g
21%
Saturated Fat
4.074g
20%
Monounsaturated Fat
5.698g
Polyunsaturated Fat
3.332g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
35.45g
71%
Salt
0.26g
4%
Cholesterol
116mg
Potassium
258mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
14%
of RDI*
(286 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (49%)
 
Protein (51%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
286
Fat
14.9g
Carbs
0g
Prot
35.45g
There are 286 calories in 1 cup of chopped or diced Chicken Drumstick Meat and Skin (Stewed, Cooked).
Calorie Breakdown: 49% fat, 0% carbs, 51% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 450 g ready-to-cook chicken) 69
1 drumstick, bone removed 116
100 g 204
1 cup chopped or diced 286
1 lb 925

Related types of Chicken Drumsticks:

Fried Chicken Drumstick No Coating
Roasted Grilled or Baked Chicken Drumstick
Chicken Drumstick
Chicken Drumstick (Skin Not Eaten)
Chicken Drumstick Meat
Chicken Drumstick Meat and Skin
  View More Chicken Drumsticks Nutritional Info

Related types of Chicken:

Chicken Thigh
Chicken
Chicken Wing
Chicken Breast
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

See also:

Chicken Drumstick Meat (Stewed, Cooked)
Chicken Breast Meat and Skin (Stewed, Cooked)
Chicken Wing Meat and Skin (Stewed, Cooked)
Chicken Drumstick Meat and Skin (Roasted, Cooked)
Chicken Meat and Skin (Stewed, Cooked)
  View More
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