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1 unit (yield from 450 g ready-to-cook chicken)
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Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook chicken)
Energy
788 kj
9%
188 kcal
Fat
11.15g
16%
Saturated Fat
2.971g
15%
Monounsaturated Fat
3.825g
Polyunsaturated Fat
2.664g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
20.54g
41%
Salt
0.17g
3%
Cholesterol
69mg
Potassium
149mg
7%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
188
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Fat
11.15g
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Carbs
0g
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Prot
20.54g
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| There are 188 calories in 1 unit of Chicken Dark Meat (Stewing, Stewed, Cooked). |
| Calorie Breakdown: 55% fat, 0% carbs, 45% prot. |
Common serving sizes:
Related types of Chicken:
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