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1 unit (yield from 450 g ready-to-cook chicken)
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Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook chicken)
Energy
690 kj
8%
165 kcal
Fat
8.53g
12%
Saturated Fat
2.184g
11%
Monounsaturated Fat
2.646g
Polyunsaturated Fat
2.121g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
20.68g
41%
Salt
0.26g
4%
Cholesterol
81mg
Potassium
254mg
13%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (48%)
Protein (52%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
165
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Fat
8.53g
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Carbs
0g
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Prot
20.68g
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| There are 165 calories in 1 unit of Chicken Dark Meat (Stewing). |
| Calorie Breakdown: 48% fat, 0% carbs, 52% prot. |
Common serving sizes:
Related types of Chicken:
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