| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
402 kj
5%
96 kcal
Fat
3.16g
5%
Saturated Fat
0.737g
4%
Monounsaturated Fat
1.024g
Polyunsaturated Fat
1.064g
Carbohydrates
5.98g
2%
Sugar
2.45g
3%
Fibre
0.8g
Protein
10.53g
21%
Salt
0.62g
10%
Cholesterol
26mg
Potassium
165mg
8%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (30%)
Protein (45%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
96
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Fat
3.16g
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Carbs
5.98g
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Prot
10.53g
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| There are 96 calories in 100 grams of Chicken and Vegetables in Cream or White Sauce (Diet Frozen Meal). |
| Calorie Breakdown: 30% fat, 25% carbs, 45% prot. |
Common serving sizes:
Related types of Chicken:
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