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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
447 kj
5%
107 kcal
Fat
4.15g
6%
Saturated Fat
0.932g
5%
Monounsaturated Fat
1.535g
Polyunsaturated Fat
1.272g
Carbohydrates
8.86g
3%
Sugar
3.54g
4%
Fibre
2g
Protein
7.3g
15%
Salt
0.78g
13%
Cholesterol
21mg
Potassium
246mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 06 Dec 22 11:32 PM
5%
of RDI*
(107 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (37%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
107
Fat
4.15g
Carbs
8.86g
Prot
7.3g
There are 107 calories in 100 grams of Chicken and Broccoli.
Calorie Breakdown: 37% fat, 35% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
100 g 107
1 serving (240 g) 256
1 cup 256

Related types of Chicken:

Chicken Wing
Chicken Thigh
Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Drumstick
  View More Chicken Nutritional Info

See also:

Chicken, Broccoli and Cheese Sauce Croissant Sandwich
Chicken or Turkey and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Chicken or Turkey, Noodles and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Chicken or Turkey, Stuffing and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Chicken or Turkey, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
  View More
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