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Chicken and Broccoli

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1072 kj
13%
256 kcal
Fat
9.96g
14%
Saturated Fat
2.236g
11%
Monounsaturated Fat
3.685g
Polyunsaturated Fat
3.052g
Carbohydrates
21.27g
8%
Sugar
8.5g
9%
Fibre
4.8g
Protein
17.51g
35%
Salt
1.88g
31%
Cholesterol
51mg
Potassium
590mg
30%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 06 Dec 22 11:32 PM
13%
of RDI*
(256 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (37%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
256
Fat
9.96g
Carbs
21.27g
Prot
17.51g
There are 256 calories in 1 cup of Chicken and Broccoli.
Calorie Breakdown: 37% fat, 35% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
100 g 107
1 serving (240 g) 256
1 cup 256

Related types of Chicken:

Chicken Breast
Chicken Wing
Chicken Thigh
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken
  View More Chicken Nutritional Info

See also:

Chicken, Broccoli and Cheese Sauce Croissant Sandwich
Chicken or Turkey and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Chicken or Turkey, Noodles and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Chicken or Turkey, Stuffing and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Chicken or Turkey, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
  View More
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