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1 serving (28 g)

Bologna

Nutrition Facts
Serving Size
1 serving (28 g)
per serve
% RI*
Energy
361 kj
4%
86 kcal
Fat
6.89g
10%
Saturated Fat
2.604g
13%
Monounsaturated Fat
2.947g
Polyunsaturated Fat
0.314g
Carbohydrates
1.54g
1%
Sugar
1.24g
1%
Fibre
0g
Protein
4.26g
9%
Salt
0.52g
9%
Cholesterol
17mg
Potassium
88mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(86 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (73%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
86
Fat
6.89g
Carbs
1.54g
Prot
4.26g
There are 86 calories in 1 serving of Bologna.
Calorie Breakdown: 73% fat, 7% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 43
1 serving (28 g) 86
1 medium slice (11 cm dia x 0.3 cm thick) 87
1 thick slice 132
100 g 308
1 cup diced 425

Related types of Bologna:

Beef and Pork Bologna (Low Fat)
Beef Bologna (Sliced)
Beef and Pork Bologna
Beef Bologna (Low Fat)
  View More Bologna Nutritional Info

See also:

Turkey Bologna
Chicken Pork Beef Bologna
Chicken Turkey and Pork Bologna
Veal Bologna
Pork and Beef Bologna
  View More
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