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100 g

Black Pepper

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1067 kj
13%
255 kcal
Fat
3.26g
5%
Saturated Fat
0.98g
5%
Monounsaturated Fat
1.01g
Polyunsaturated Fat
1.13g
Carbohydrates
64.81g
25%
Sugar
0.64g
1%
Fibre
26.5g
Protein
10.95g
22%
Sodium
44mg
Cholesterol
0mg
Potassium
1259mg
63%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
13%
of RDI*
(255 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (9%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
255
Fat
3.26g
Carbs
64.81g
Prot
10.95g
There are 255 calories in 100 grams of Black Pepper.
Calorie Breakdown: 9% fat, 78% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 dash -
1 tsp 5
1 tbsp 16
1 oz 72
100 g 255

Related types of Pepper:

Red or Cayenne Pepper
White Pepper
Pepper or Hot Sauce
  View More Pepper Nutritional Info

Related types of Seasoning:

Curry Powder
Garlic Powder
Salt
Chilli Powder
  View More Seasoning Nutritional Info

See also:

Ryvita Thins Cheddar & Cracked Black Pepper Flatbread
Mermaid Bay Tuna Flakes with Lemon and Black Pepper
Warren & Sons Black Pepper Ham
Jacob's Savours Salt & Cracked Black Pepper Bakes
Kettle Chips Salt N Black Pepper
  View More
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