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1 serving (125 g)

Avocado Maki

Nutrition Facts
Serving Size
1 serving (125 g)
per serve
% RI*
Energy
977 kj
12%
233 kcal
Fat
4.37g
6%
Saturated Fat
0.671g
3%
Trans Fat
0g
Monounsaturated Fat
2.819g
Polyunsaturated Fat
0.586g
Carbohydrates
43.39g
17%
Sugar
7.39g
8%
Fibre
2.5g
Protein
3.83g
8%
Salt
1.45g
24%
Cholesterol
0mg
Potassium
216mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 06:24 AM
12%
of RDI*
(233 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (17%)
 
Protein (7%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
233
Fat
4.37g
Carbs
43.39g
Prot
3.83g
There are 233 calories in 1 serving of Avocado Maki.
Calorie Breakdown: 17% fat, 76% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 piece 28
100 g 187
1 serving (125 g) 233

Related types of Sushi:

Sushi with Vegetables and Seafood
Sushi
California Rolls
Sushi with Vegetables
Sushi with Vegetables rolled in Seaweed
Salmon Sashimi
  View More Sushi Nutritional Info

See also:

YO! Sushi Avocado Maki
Avocados
Chicken Maki
Avocado Dip
Salmon Maki
  View More
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