| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 lb
Energy
1879 kj
22%
449 kcal
Fat
1.32g
2%
Saturated Fat
-
Carbohydrates
91.76g
35%
Sugar
-
Protein
24.18g
48%
Salt
0.25g
4%
Cholesterol
0mg
Potassium
4182mg
209%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (78%)
Fat (2%)
Protein (20%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
449
|
|
Fat
1.32g
|
|
Carbs
91.76g
|
|
Prot
24.18g
|
| There are 449 calories in 1 pound of Arrowhead. |
| Calorie Breakdown: 2% fat, 77% carbs, 20% prot. |
Common serving sizes:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
