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Geeta's

Tikka Spice Mix

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
904 kj
11%
216 kcal
Fat
4.10g
6%
Saturated Fat
0.100g
1%
Carbohydrates
35.10g
14%
Sugar
0.50g
1%
Fibre
9.3g
Protein
9.60g
19%
Salt
18.00g
300%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 13 Jan 21 01:33 AM
11%
of RDI*
(216 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (17%)
 
Protein (18%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
216
Fat
4.1g
Carbs
35.1g
Prot
9.6g
There are 216 calories in 100 g of Geeta's Tikka Spice Mix.
Calorie Breakdown: 17% fat, 65% carbs, 18% prot.

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