Food database and calorie counter

Fat in Jams

Nutritional information for a variety of types and serving sizes of Jams is shown below.

View Other Nutritional Values Using the Filter Below:

Popular types of Jams	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fats(g)
Jam Preserves
1 tbsp	-	0.02	-	0.00	0.03
100 g	-	0.07	-	0.01	0.14
Jams and Preserves
1 tbsp	-	0.01	-	0.00	0.01
100 g	-	0.04	-	0.01	0.07
Jams, Preserves, Marmalades (Low Sugar)
1 tbsp	-	0.01	0.02	0.00	0.04
100 g	-	0.03	0.11	0.01	0.21

Foods related to **Jams**:
Berries	Blueberries	Raspberries	Strawberries

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Popular types of Jams