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Colman's

Season & Shake Mediterranean Chicken

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
1238 kj
15%
296 kcal
Fat
2.1g
3%
Saturated Fat
0.7g
4%
Carbohydrates
57g
22%
Sugar
24g
27%
Fibre
5.9g
Protein
10g
20%
Sodium
15200mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Additional Description/Notes:
Colman's Season & Shake 33g pack Mediterranean chicken
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Last updated: 18 May 15 07:16 AM
15%
of RDI*
(296 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (7%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
296
Fat
2.1g
Carbs
57g
Prot
10g
There are 296 calories in a 100g serving of Colman's Season & Shake Mediterranean Chicken.
Calorie Breakdown: 7% fat, 79% carbs, 14% prot.

Related Chicken from Colman's:

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More products from Colman's:

Cottage Pie Mix
Onion Sauce
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  View all Colman's Products

Other types of Chicken:

Chicken Thigh
Chicken
Chicken Breast
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Wing
  View More Chicken Nutritional Info
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