Food database and calorie counter  

Colman's

Season & Shake Lemon & Herb Chicken Mix

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1297 kj
16%
310 kcal
Fat
5.90g
8%
Saturated Fat
0.900g
5%
Carbohydrates
45.10g
17%
Sugar
25.70g
29%
Fibre
7.6g
Protein
14.90g
30%
Salt
0.02g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 10 Aug 13 12:43 PM
16%
of RDI*
(310 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (18%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
310
Fat
5.9g
Carbs
45.1g
Prot
14.9g
There are 310 calories in 100 g of Colman's Season & Shake Lemon & Herb Chicken Mix.
Calorie Breakdown: 18% fat, 62% carbs, 20% prot.

Related Chicken from Colman's:

Chicken Supreme
Season & Shake BBQ Chicken
Season & Shake Sweet Chilli Chicken
Season & Shake Mediterranean Chicken
Chicken Supreme Recipe Mix
Chicken Casserole Mix
  View More Colman's Chicken Products

Related Sauces from Colman's:

Cranberry Sauce
Bolognese Pasta Bake Recipe Mix
Coq Au Vin
Cheddar Cheese Sauce
Pepper Sauce
Horseradish Sauce
  View More Colman's Sauces Products

Other types of Chicken:

Chicken
Chicken Wing
Chicken Thigh
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Breast
  View More Chicken Nutritional Info

Other types of Sauces:

Salsa
Applesauce
Soy Sauce
Mayonnaise
Olive Oil
Ketchup
  View More Sauces Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

By Sainsbury's Chinese Chip Shop Curry Sauce
Co-Op Ratatouille
Morrisons Bourbon BBQ Sauce
Homepride Sticky Texan BBQ Cooking Sauce
Asda Chow Mein Stir Fry Sauce
Hellmann's Fat Free Garlic & Chive Vinaigrette


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.