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Co-Op

Fruity & Rooty Smoothie

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 glass (250 ml)
per serve
% RI*
Energy
460 kj
6%
110 kcal
Fat
0.20g
0%
Saturated Fat
0.100g
1%
Carbohydrates
24.20g
9%
Sugar
23.90g
27%
Fibre
2.1g
Protein
1.50g
3%
Salt
0.25g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 05 Oct 13 03:43 AM
6%
of RDI*
(110 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (2%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
110
Fat
0.2g
Carbs
24.2g
Prot
1.5g
There are 110 calories in 1 glass (250 ml) of Co-Op Fruity & Rooty Smoothie.
Calorie Breakdown: 2% fat, 93% carbs, 6% prot.

More products from Co-Op:

Sunsoaked Tomatoes
Olive Sourdough
Chicken and Bacon Caesar Pasta Salad
Unsalted Rice Cakes (8 g)
Chicken Salad Sandwich (221 g)
  View More

Other types of Smoothies:

Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
Fruit Smoothie (made with Fruit or Fruit Juice only)
Fruit Smoothie Drink
  View More Smoothies Nutritional Info
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