Food database and calorie counter

Birchwood

Cheese & Leek Chicken Gratin

Nutrition Facts

Serving Size

1/2 pack (190 g)

Energy

1226 kj

15%

293 kcal

Fat

13.20g

19%

Saturated Fat

4.100g

21%

Carbohydrates

7.40g

Sugar

Protein

35.90g

72%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 25 Mar 24 05:59 PM

Source: FatSecret Platform API

15%

of RDI*

(293 cal)

Calorie Breakdown:

Carbohydrate (10%)

Fat (41%)

Protein (49%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

293

Fat

13.2g

Carbs

7.4g

Prot

35.9g

There are 293 calories in 1/2 pack (190 g) of Birchwood Cheese & Leek Chicken Gratin.

Calorie Breakdown: 41% fat, 10% carbs, 49% prot.

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