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Birchwood

Katsu Chicken Kiev

Nutrition Facts
Serving Size
1 kiev (124 g)
per serve
% RI*
Energy
1021 kj
12%
244 kcal
Fat
12.20g
17%
Saturated Fat
2.400g
12%
Carbohydrates
17.90g
7%
Sugar
2.40g
3%
Fibre
2.0g
Protein
14.80g
30%
Salt
0.50g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 27 Jul 21 12:07 PM
12%
of RDI*
(244 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (46%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
244
Fat
12.2g
Carbs
17.9g
Prot
14.8g
There are 244 calories in 1 kiev (124 g) of Birchwood Katsu Chicken Kiev.
Calorie Breakdown: 46% fat, 30% carbs, 25% prot.

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  View More Chicken Nutritional Info
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