Food database and calorie counter

Asda Chosen By You

Chicken Breast Roulade

Nutrition Facts

Serving Size

1/2 pack (173.5 g)

Energy

962 kj

12%

230 kcal

Fat

9.40g

13%

Saturated Fat

Carbohydrates

2.50g

Sugar

Protein

33.40g

67%

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 25 Sep 12 01:38 PM

Source: FatSecret Platform API

12%

of RDI*

(230 cal)

Calorie Breakdown:

Carbohydrate (4%)

Fat (37%)

Protein (59%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

230

Fat

9.4g

Carbs

2.5g

Prot

33.4g

There are 230 calories in 1/2 pack (173.5 g) of Asda Chosen By You Chicken Breast Roulade.

Calorie Breakdown: 37% fat, 4% carbs, 59% prot.

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