31Ross's Diet Calendar - May 2024


Daily Average:   Exercise: 0 Cals   Food: 692 Cals (Fat: 25.97g, Protein: 29.04g, Carbs: 72.02g)
Monthly Total: Exercise: 0 Cals   Food: 3458 Cals (Fat: 129.84g, Protein: 145.22g, Carbs: 360.11g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
    1 2 3 4 5
6
-
-
7
-
-
8
-
-
9
-
-
10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31    

Daily Average Calorie Info

55%
of RDI*
(692 cal)
55% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (37%)
 
Protein (18%)
*Based on an RDI of 1250 calories (30 Apr 24)
Get the app
    
© 2024 FatSecret. All rights reserved.