Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
907 kj
11%
217 kcal
Fat
8.1g
12%
Saturated Fat
1.392g
7%
Trans Fat
0g
Monounsaturated Fat
0.544g
Polyunsaturated Fat
0.634g
Carbohydrates
28.53g
11%
Sugar
10.51g
12%
Fibre
3.5g
Protein
7.45g
15%
Salt
0.07g
1%
Cholesterol
0mg
Potassium
107mg
5%
Last updated: 22 Apr 24 09:39 AM
Calorie Breakdown:
Carbohydrate (52%)
Fat (34%)
Protein (14%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
217
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Fat
8.1g
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Carbs
28.53g
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Prot
7.45g
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There are 217 calories in 1 serving of Peanut Butter Flapjacks. |
Calorie Breakdown: 34% fat, 53% carbs, 14% prot. |
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