| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1099 kj
13%
263 kcal
Fat
9.89g
14%
Saturated Fat
5.674g
28%
Trans Fat
0g
Monounsaturated Fat
2.059g
Polyunsaturated Fat
0.21g
Carbohydrates
10g
4%
Sugar
5.5g
6%
Fibre
1.5g
Protein
30.66g
61%
Salt
2.36g
39%
Cholesterol
86mg
Potassium
397mg
20%
Last updated: 06 Nov 19 02:34 PM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (35%)
Protein (49%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
263
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Fat
9.89g
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Carbs
10g
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Prot
30.66g
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| There are 263 calories in 1 serving of Beef Stroganoff. |
| Calorie Breakdown: 35% fat, 16% carbs, 49% prot. |
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