Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1481 kj
18%
354 kcal
Fat
28.3g
40%
Saturated Fat
6.665g
33%
Monounsaturated Fat
9.171g
Polyunsaturated Fat
10.334g
Carbohydrates
25.81g
10%
Sugar
1.37g
2%
Fibre
9.8g
Protein
14.13g
28%
Salt
0.62g
10%
Cholesterol
227mg
Potassium
380mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Oct 08 06:37 PM
18%
of RDI*
(354 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (61%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
354
Fat
28.3g
Carbs
25.81g
Prot
14.13g
There are 354 calories in 1 serving of 90 Second Muffin.
Calorie Breakdown: 61% fat, 25% carbs, 14% prot.

Related foods:

90 Second Bread
Rum (90 Proof)
Gin (90 Proof)
Vodka (90 Proof)
Minced Beef (90% Lean / 10% Fat)
Alcoholic Beverage (90 Proof, Gin Rum Vodka Whiskey)
English Muffin with Butter
Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Grilled)
Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Grilled)
Cornbread (Corn Muffin) (Dry Mix)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.