| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
370 kj
4%
88 kcal
Fat
2.15g
3%
Saturated Fat
0.392g
2%
Trans Fat
0g
Monounsaturated Fat
0.201g
Polyunsaturated Fat
0.59g
Carbohydrates
15.65g
6%
Sugar
0.98g
1%
Fibre
0.5g
Protein
1.73g
3%
Salt
0.95g
16%
Cholesterol
1mg
Potassium
24mg
1%
Last updated: 10 Aug 14 09:20 PM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (22%)
Protein (8%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
88
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Fat
2.15g
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Carbs
15.65g
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Prot
1.73g
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| There are 88 calories in 1 serving of Ranch Chex Mix. |
| Calorie Breakdown: 22% fat, 70% carbs, 8% prot. |
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