| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1071 kj
13%
256 kcal
Fat
22.48g
32%
Saturated Fat
8.5g
43%
Trans Fat
0g
Monounsaturated Fat
2g
Polyunsaturated Fat
1g
Carbohydrates
3.24g
1%
Sugar
1.08g
1%
Fibre
2.2g
Protein
10.32g
21%
Salt
0.18g
3%
Cholesterol
215mg
Potassium
183mg
9%
Last updated: 14 Dec 23 09:48 PM
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Calorie Breakdown:
Carbohydrate (5%)
Fat (79%)
Protein (16%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
256
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Fat
22.48g
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Carbs
3.24g
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Prot
10.32g
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| There are 256 calories in 1 serving of 90 minute mug bread. |
| Calorie Breakdown: 79% fat, 5% carbs, 16% prot. |
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