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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
962 kj
12%
230 kcal
Fat
8.62g
12%
Saturated Fat
1.916g
10%
Trans Fat
0g
Monounsaturated Fat
1.511g
Polyunsaturated Fat
2.676g
Carbohydrates
19.1g
7%
Sugar
9.57g
11%
Fibre
4.8g
Protein
18.52g
37%
Salt
0.74g
12%
Cholesterol
56mg
Potassium
761mg
38%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 02 Mar 14 09:01 PM
12%
of RDI*
(230 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (34%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
230
Fat
8.62g
Carbs
19.1g
Prot
18.52g
There are 230 calories in 1 serving of Chicken Stir-Fry.
Calorie Breakdown: 34% fat, 33% carbs, 32% prot.

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