| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
674 kj
8%
161 kcal
Fat
11.15g
16%
Saturated Fat
2.957g
15%
Trans Fat
0.353g
Monounsaturated Fat
4.328g
Polyunsaturated Fat
2.616g
Carbohydrates
5.4g
2%
Sugar
1.76g
2%
Fibre
0.6g
Protein
8.9g
18%
Salt
0.30g
5%
Cholesterol
55mg
Potassium
149mg
7%
Last updated: 12 Jan 14 06:49 PM
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Calorie Breakdown:
Carbohydrate (13%)
Fat (64%)
Protein (23%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
161
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Fat
11.15g
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Carbs
5.4g
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Prot
8.9g
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| There are 161 calories in 1 serving of Beef Cutlets. |
| Calorie Breakdown: 64% fat, 14% carbs, 23% prot. |
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