| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
623 kj
7%
149 kcal
Fat
10g
14%
Saturated Fat
1.469g
7%
Trans Fat
0.008g
Monounsaturated Fat
5.539g
Polyunsaturated Fat
2.28g
Carbohydrates
10.22g
4%
Sugar
4.5g
5%
Fibre
3.9g
Protein
6.7g
13%
Salt
0.34g
6%
Cholesterol
3mg
Potassium
387mg
19%
Last updated: 08 Apr 11 01:08 AM
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Calorie Breakdown:
Carbohydrate (26%)
Fat (57%)
Protein (17%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
149
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Fat
10g
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Carbs
10.22g
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Prot
6.7g
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| There are 149 calories in 1 serving of Egg White Avocado Salad. |
| Calorie Breakdown: 57% fat, 26% carbs, 17% prot. |
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