| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
687 kj
8%
164 kcal
Fat
11.71g
17%
Saturated Fat
7.335g
37%
Monounsaturated Fat
2.989g
Polyunsaturated Fat
0.518g
Carbohydrates
13.96g
5%
Sugar
0.02g
0%
Fibre
6.9g
Protein
4.4g
9%
Salt
1.96g
33%
Cholesterol
30mg
Potassium
483mg
24%
Last updated: 28 Apr 08 05:43 PM
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Calorie Breakdown:
Carbohydrate (31%)
Fat (59%)
Protein (10%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
164
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Fat
11.71g
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Carbs
13.96g
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Prot
4.4g
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| There are 164 calories in 1 serving of Garlic Artichoke. |
| Calorie Breakdown: 59% fat, 31% carbs, 10% prot. |
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