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The Grower's Harvest

Long Grain Rice

Nutrition Facts
Serving Size
50 g
per serve
% RI*
Energy
649 kj
8%
155 kcal
Fat
0.50g
1%
Saturated Fat
0.200g
1%
Carbohydrates
30.40g
12%
Sugar
0.10g
0%
Fibre
7.6g
Protein
3.50g
7%
Salt
0.10g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 08 Aug 21 12:10 PM
8%
of RDI*
(155 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (3%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
155
Fat
0.5g
Carbs
30.4g
Prot
3.5g
There are 155 calories in 50 g of The Grower's Harvest Long Grain Rice.
Calorie Breakdown: 3% fat, 87% carbs, 10% prot.

More products from The Grower's Harvest:

Microwave Wholegrain Rice
New Potatoes in Water
Tomato Purée
Apple Juice
Tomato Passata
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Other types of White Rice:

White Rice
White Rice (Long-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant White Rice
  View More White Rice Nutritional Info
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