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by member: Sprk22

Homemade Bread

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
845 kj
10%
202 kcal
Fat
0.85g
1%
Saturated Fat
0.122g
1%
Monounsaturated Fat
0.008g
Polyunsaturated Fat
0g
Carbohydrates
41.28g
16%
Sugar
0.84g
1%
Fibre
1.9g
Protein
7.38g
15%
Salt
1.16g
19%
Cholesterol
0mg
Potassium
6mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 15 Apr 21 09:24 AM
10%
of RDI*
(202 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (4%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
202
Fat
0.85g
Carbs
41.28g
Prot
7.38g
There are 202 calories in 1 serving of Homemade Bread.
Calorie Breakdown: 4% fat, 82% carbs, 15% prot.

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Bread
Wholemeal Bread
White Bread
Toasted White Bread
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Sesame Bread
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