| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1180 kj
14%
282 kcal
Fat
21.44g
31%
Saturated Fat
12.782g
64%
Monounsaturated Fat
3.108g
Polyunsaturated Fat
0.444g
Carbohydrates
6.04g
2%
Sugar
1.99g
2%
Fibre
11.4g
Protein
13.07g
26%
Salt
0.01g
0%
Cholesterol
31mg
Potassium
44mg
2%
Last updated: 04 Mar 21 03:53 PM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (72%)
Protein (19%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
282
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Fat
21.44g
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Carbs
6.04g
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Prot
13.07g
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| There are 282 calories in 1 serving of Keto Chocolate Mug Cake. |
| Calorie Breakdown: 72% fat, 9% carbs, 19% prot. |
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