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Nutrition Facts
Serving Size
1 cup cooked (48 g)
Energy
753 kj
9%
180 kcal
Fat
1.50g
2%
Saturated Fat
0.000g
0%
Carbohydrates
36.00g
14%
Sugar
0.00g
0%
Fibre
2.0g
Protein
4.00g
8%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
100mg
5%
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Last updated: 27 May 14 05:04 PM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (8%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
180
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Fat
1.5g
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Carbs
36g
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Prot
4g
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| There are 180 calories in 1 cup cooked (48 g) of Uncle Ben's Natural Whole Grain Brown Rice. |
| Calorie Breakdown: 8% fat, 83% carbs, 9% prot. |
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