| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
397 kj
5%
95 kcal
Fat
3.02g
4%
Saturated Fat
1.918g
10%
Monounsaturated Fat
0.441g
Polyunsaturated Fat
0.283g
Carbohydrates
14.58g
6%
Sugar
6.16g
7%
Fibre
5.3g
Protein
5.96g
12%
Salt
0.22g
4%
Cholesterol
5mg
Potassium
530mg
27%
Last updated: 13 May 12 07:42 PM
|
Calorie Breakdown:
Carbohydrate (53%)
Fat (25%)
Protein (22%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
95
|
|
Fat
3.02g
|
|
Carbs
14.59g
|
|
Prot
5.96g
|
| There are 95 calories in 1 serving of Asparagus Soup. |
| Calorie Breakdown: 25% fat, 53% carbs, 22% prot. |
Related foods:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
