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Avocado

Nutrition Facts
Serving Size
100g (100 g)
per serve
% RI*
Energy
828 kj
10%
198 kcal
Fat
19.50g
28%
Saturated Fat
4.100g
21%
Carbohydrates
5.30g
2%
Sugar
0.50g
1%
Fibre
3.4g
Protein
1.90g
4%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
* The information specified for this is food item, including the description and nutritional information, was submitted by a Mobile User. This item is not being shared for editing.
Last updated: 06 Apr 19 10:29 AM
10%
of RDI*
(198 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (86%)
 
Protein (4%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
198
Fat
19.5g
Carbs
5.3g
Prot
1.9g
There are 198 calories in 100g (100 g) of Avocado.
Calorie Breakdown: 86% fat, 10% carbs, 4% prot.

Other types of Avocados:

Guacamole with Tomatoes
Avocados
Guacamole
Guacamole with Tomatoes and Chilli Peppers
  View More Avocados Nutritional Info
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