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Whitworths

Bite Size Dates

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 snack pack (35 g)
per serve
% RI*
Energy
502 kj
6%
120 kcal
Fat
0.60g
1%
Saturated Fat
0.200g
1%
Carbohydrates
26.10g
10%
Sugar
23.00g
26%
Fibre
2.9g
Protein
0.70g
1%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 25 Mar 11 07:14 PM
6%
of RDI*
(120 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (5%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
120
Fat
0.6g
Carbs
26.1g
Prot
0.7g
There are 120 calories in 1 snack pack (35 g) of Whitworths Bite Size Dates.
Calorie Breakdown: 5% fat, 93% carbs, 2% prot.

More products from Whitworths:

Snacking Dates
Mixed Nuts
Seed Mix
Moroccan Grains
Brazilian Smoky Beans
  View More

Other types of Dates:

Deglet Noor Dates
Medjool Dates
Date
  View More Dates Nutritional Info
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