Food database and calorie counter

Spur Steak Ranches

Chicken & Cheese Quesadilla

Nutrition Facts

Serving Size

1 serving (286 g)

Energy

2096 kj

25%

501 kcal

Fat

32.30g

46%

Saturated Fat

Carbohydrates

27.30g

11%

Sugar

Fibre

10.0g

Protein

27.90g

56%

Salt

1.77g

30%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 18 Mar 11 03:19 AM

Source: FatSecret Platform API

25%

of RDI*

(501 cal)

Calorie Breakdown:

Carbohydrate (21%)

Fat (57%)

Protein (22%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

501

Fat

32.3g

Carbs

27.3g

Prot

27.9g

There are 501 calories in 1 serving (286 g) of Spur Steak Ranches Chicken & Cheese Quesadilla.

Calorie Breakdown: 57% fat, 21% carbs, 22% prot.

Other types of Chicken:

Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Breast
Chicken Wing
Chicken
	View More Chicken Nutritional Info

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