| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1811 kj
22%
433 kcal
Fat
9.18g
13%
Saturated Fat
1.799g
9%
Monounsaturated Fat
5.116g
Polyunsaturated Fat
1.642g
Carbohydrates
59.08g
23%
Sugar
7.61g
8%
Fibre
22.6g
Protein
28.4g
57%
Salt
1.3g
22%
Cholesterol
11mg
Potassium
1128mg
56%
Last updated: 10 Apr 11 07:27 PM
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Calorie Breakdown:
Carbohydrate (55%)
Fat (19%)
Protein (26%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
433
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Fat
9.19g
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Carbs
59.08g
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Prot
28.4g
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| There are 433 calories in 1 serving of East Indian Lentil Soup (Dal Shorva). |
| Calorie Breakdown: 19% fat, 55% carbs, 26% prot. |
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