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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1319 kj
16%
315 kcal
Fat
12.58g
18%
Saturated Fat
2.164g
11%
Monounsaturated Fat
3.463g
Polyunsaturated Fat
2.153g
Carbohydrates
5.46g
2%
Sugar
2g
2%
Fibre
1g
Protein
42.75g
86%
Salt
0.92g
15%
Cholesterol
93mg
Potassium
776mg
39%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 14 Sep 11 11:29 PM
16%
of RDI*
(315 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (37%)
 
Protein (56%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
315
Fat
12.59g
Carbs
5.46g
Prot
42.75g
There are 315 calories in 1 serving of Barramundi with Olives, Tomatoes & Garlic.
Calorie Breakdown: 37% fat, 7% carbs, 56% prot.

Related foods:

Garlic
Garlic Powder
Barramundi
Olives
Olives (Small-Extra Large)
Olives (Jumbo-Super Colossal)
Green Tomatoes
Red Tomatoes
Orange Tomatoes
Yellow Tomatoes
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