Preparation Time: 5 mins
Cooking Time: 10 mins
Meal type:
Side Dishes
Sauces and Condiments
Rating:
FatSecret Members Average Rating
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Quick, easy and delicious.
Ingredients
Directions
- Cook corn according to package. Drain any excess water from corn.
- In a medium bowl combine, corn, red onion, cilantro, jalapeños, lime juice, and salt.
- Stir to combine all ingredients.
40 members have added this recipe to their cookbook.
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 Reviews
makes 12-1/4 cup servings
28 Feb 15 by member: lettygaylor
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Light and quick recipe for breakfast.
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Nutritional Summary:
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There are 34 calories in 1 serving of 5-Ingredient Corn Salsa.
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Calorie Breakdown: 11% fat, 78% carbs, 11% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
141 kj
2%
34 kcal
Fat
0.44g
1%
Saturated Fat
0.004g
0%
Trans Fat
0g
Monounsaturated Fat
0.003g
Polyunsaturated Fat
0.012g
Carbohydrates
6.92g
3%
Sugar
2.92g
3%
Fibre
1g
Protein
0.95g
2%
Salt
0.49g
8%
Cholesterol
0mg
Potassium
85mg
4%
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Calorie Breakdown:
Carbohydrate (78%)
Fat (11%)
Protein (11%)
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*Based on an RDI of 2000 calories
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