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Yields:
8 serving(s)
Preparation Time:
10 mins
Cooking Time:
15 mins
Meal type:
Soups
Sauces and Condiments
Rating:
Average FatSecret member ranking FatSecret Members Average Rating

Italian Tomato Soup

A spaghetti sauce without the noodles.

Ingredients

Directions

  1. Brown the ground turkey and strain.
  2. Add mixed vegetables and tomatoes and cook until boiling.
  3. Season to taste with some garlic, oregano and basil.
83 members have added this recipe to their cookbook.
 

Reviews 
I have only read the recipe, but is the only liquid 7 cups of tomatoes? Or are we missing some water or broth?
user vote
01 Oct 20 by member: rhjelly4

     
 

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Nutritional Summary:

There are 159 calories in 1 serving of Italian Tomato Soup.
Calorie Breakdown: 33% fat, 31% carbs, 36% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
664 kj
8%
159 kcal
Fat
5.59g
8%
Saturated Fat
1.442g
7%
Trans Fat
0g
Monounsaturated Fat
2.08g
Polyunsaturated Fat
1.374g
Carbohydrates
11.75g
5%
Sugar
6g
7%
Fibre
3.8g
Protein
13.64g
27%
Salt
0.18g
3%
Cholesterol
43mg
Potassium
535mg
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
8%
of RDI*
(159 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (33%)
 
Protein (36%)
*Based on an RDI of 2000 calories

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