Preparation Time: 10 mins
Cooking Time: 15 mins
Meal type:
Soups
Sauces and Condiments
Rating:
FatSecret Members Average Rating
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A spaghetti sauce without the noodles.
Ingredients
Directions
- Brown the ground turkey and strain.
- Add mixed vegetables and tomatoes and cook until boiling.
- Season to taste with some garlic, oregano and basil.
83 members have added this recipe to their cookbook.
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Reviews
I have only read the recipe, but is the only liquid 7 cups of tomatoes? Or are we missing some water or broth?
01 Oct 20 by member: rhjelly4
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Nutritional Summary:
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There are 159 calories in 1 serving of Italian Tomato Soup.
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Calorie Breakdown: 33% fat, 31% carbs, 36% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
664 kj
8%
159 kcal
Fat
5.59g
8%
Saturated Fat
1.442g
7%
Trans Fat
0g
Monounsaturated Fat
2.08g
Polyunsaturated Fat
1.374g
Carbohydrates
11.75g
5%
Sugar
6g
7%
Fibre
3.8g
Protein
13.64g
27%
Salt
0.18g
3%
Cholesterol
43mg
Potassium
535mg
27%
Calorie Breakdown:
Carbohydrate (31%)
Fat (33%)
Protein (36%)
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*Based on an RDI of 2000 calories
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