northernmusician's Journal, 15 Mar 18

Carbs!
93.4 kg Lost so far: 0 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2018:
786 kcal Fat: 36.77g | Prot: 18.59g | Carbs: 100.28g.   Breakfast: Tim Hortons Honey Cruller, White Bread, Butter, Boiled Egg. Lunch: Bananas, Orange. more...
Gaining 1.9 kg a Week

15 Supporters    Support   

Comments 
Sometimes it's encouraging to look at your weight graph. That just helped me. Steady as she goes. 
15 Mar 18 by member: northernmusician
I use a tape measure and measure my body because I at times I have food sensitivities to eating things and that makes the scale crazy so I weigh in monthly or it will drive me bonkers...its fluctuation your fine as ever 
15 Mar 18 by member: maxie4
<3 
15 Mar 18 by member: brandylentz
You know when you can explain it - Perfect - no worries!!!! YOU GOT THIS 
15 Mar 18 by member: johnwentzville

     
 

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northernmusician's Weight History


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