Weigh In record (no journal entry) for 15 June 2012
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63.6 kg
Lost so far: 5.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 18.90g | Prot: 25.49g | Carbs: 180.52g.
Breakfast: Lighter Than Light, Agave Nectar, Tea with Semi-Skimmed Milk, Crumpet. Lunch: Granny smith, Tangerines (Mandarin Oranges), Tap Water, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Grilled chicken, Chicken curry, Tilda. Snacks/Other: Peach, Quavers, Tea with Semi-Skimmed Milk, Pretzels. more...
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Losing 0.2 kg a Week
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Psychicsuz's Weight History
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