Weigh In record (no journal entry) for 04 March 2018
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82.6 kg
Lost so far: 5.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1865 kcal
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Fat: 70.24g | Prot: 85.70g | Carbs: 222.06g.
Breakfast: Cosi Strawberry-Banana Fruit Smoothie (Grande), Nestle Semi-Sweet Mini Chocolate Chip Morsels, Lasagna with Meat, 2% Fat Milk, White Flour, Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried), Nestle Semi-Sweet Mini Chocolate Chip Morsels, White Bread, Sugar, Stonewall Kitchen Lemon Curd, White Bread, Fried Egg. more...
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Gaining 2.3 kg a Week
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popatop75's Weight History
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