| March 2024 |
| Sun 3: |
97 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.27g |
|
6.90g |
|
5.16g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
301 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
20.41g |
|
6.07g |
|
-
|
-
|
| Sun 18: |
468 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
17.22g |
|
47.50g |
|
-
|
-
|
| December 2023 |
| Thu 14: |
1237 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
91.32g |
|
102.36g |
|
-
|
-
|
| Fri 8: |
90 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
3.00g |
|
3.00g |
|
-
|
-
|
| Thu 7: |
1981 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
115.02g |
|
61.48g |
|
179.80g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
184 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
11.25g |
|
9.89g |
|
-
|
-
|
| Tue 21: |
1462 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
79.21g |
|
66.46g |
|
146.25g |
|
-
|
-
|
| Sun 19: |
287 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.87g |
|
7.16g |
|
41.45g |
|
-
|
-
|
| Sat 18: |
1254 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
69.04g |
|
44.86g |
|
118.94g |
|
-
|
-
|
| October 2023 |
| Wed 25: |
565 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
26.49g |
|
61.47g |
|
-
|
-
|
| Mon 23: |
314 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
13.19g |
|
41.36g |
|
-
|
-
|
| Tue 10: |
625 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
29.38g |
|
57.10g |
|
-
|
-
|
| Sun 8: |
255 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
13.50g |
|
45.00g |
|
-
|
-
|
| Sat 7: |
1542 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
93.96g |
|
73.73g |
|
137.67g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
1777 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
96.95g |
|
73.94g |
|
158.33g |
|
-
|
-
|
| Wed 20: |
621 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
26.58g |
|
15.85g |
|
-
|
-
|
| Sun 17: |
1110 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
89.00g |
|
35.00g |
|
56.00g |
|
-
|
-
|
| Sat 16: |
1226 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
100.86g |
|
48.05g |
|
21.06g |
|
-
|
-
|
| Thu 14: |
393 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
3.87g |
|
11.02g |
|
-
|
-
|
