44.1% woo-hoo, awesome! :) I met my mini-goal! I am going to reset my goal now. I am hoping that between now and my next goal, my stomach will settle down a little and stop having heartburn, because between here and 185 is when it started. I know heartburn has other factors related to it besides weight, but I know extra weight can be a factor, and it seems to have really increased my propensity to have it. Bye, heartburn! Bye, extra fat :)
|
90.3 kg
Lost so far: 3.6 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
|
Losing 1.3 kg a Week
|