cindylynnwho's Journal, 18 Feb 08

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I'm pretty sure I lost again today, but I can't verify it because I stayed the night at my parent's house where there was no scale so I didn't get to weigh before breakfast as usual.

New rule for myself: no TV while eating.

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Good RULE!! lol Brings to mind the book, "Why French Women Don't get FAT"... because they savor every bite and enjoy their meals for each and every crumb. They take time to enjoy it with the loved ones they have it with. Great thing that I do not think enough of us envelope! Keep on BURNING RUBBER!!

18 Feb 08 by member: bullytrouble

OMG... growing up my mother NEVER let us watch and eat... never understood it until as an adult someone told me that you are so unfocused on what and how much goes in your mouth, whcih I am sure ahs helped contribute to the big butt issue I have :)

18 Feb 08 by member: Welchmom2

since i live alone and dont normally eat with my loved ones, I have tried to convince myself at times that watching tv is like eating with loved ones. haha-- it's not! :)

18 Feb 08 by member: cindylynnwho


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cindylynnwho's Journal, 18 Feb 08

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