Weigh In record (no journal entry) for 10 February 2018
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81.6 kg
Lost so far: 6.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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1449 kcal
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Fat: 96.32g | Prot: 71.55g | Carbs: 70.45g.
Breakfast: Butter, Olive Oil, Kirkland Signature Frozen Shrimp, Zucchini, Teriyaki Beef Jerky, Fajita with Chicken and Vegetables, Savoritz Multigrain & Seed Crackers, Laughing Cow Light Swiss Original Cheese Wedges, Giant Eagle Cherry Tomatoes, Cheddar Cheese, Village Inn 2 Egg Cheese Omelette. more...
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Losing 0.3 kg a Week
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popatop75's Weight History
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