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Much stress visiting hospital and health crisis. I find I am steady again , up a few pounds though.
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83.9 kg
Lost so far: 0.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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373 kcal
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Fat: 24.61g | Prot: 27.76g | Carbs: 11.68g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Canned Salmon, Cauliflower, Egg. Lunch: Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa. more...
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Gaining 0.8 kg a Week
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patsypureheart's Weight History
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