Weigh In record (no journal entry) for 07 February 2018
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81.2 kg
Lost so far: 6.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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258 kcal
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Fat: 10.41g | Prot: 7.45g | Carbs: 34.09g.
Breakfast: Bananas, Kellogg's Rice Krispies Squares - Totally Chocolatey. Lunch: Marks & Spencer Serrano Ham & Manchego Rollitos. more...
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steady weight
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CrazyLegsCrane's Weight History
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