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Woken up this morning feeling overly bloated which probably explains the weight increase.... Need to stay motivated tho and not let this effect my overall mood and goal.
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81.2 kg
Lost so far: 6.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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1316 kcal
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Fat: 53.23g | Prot: 41.56g | Carbs: 165.04g.
Breakfast: Morrisons German Smoked Cheese, Tea with Milk and Sugar. Lunch: Morrisons Pork Sausage Roll. Dinner: Batchelors Pasta 'N' Sauce Tomato, Onion & Herb. Snacks/Other: Marks & Spencer Serrano Ham & Manchego Rollitos, Fox's Party Rings, Coca-Cola Coca-Cola (Can). more...
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Gaining 3.2 kg a Week
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CrazyLegsCrane's Weight History
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